The information provided on the Site is intended to help users assess and manage their weight and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should always seek the advice of a doctor or other qualified health provider with any questions they may have regarding a medical condition. The information provided on the site is provided as general advice and guidance.
It is strongly advised that before any individual starts a weight loss plan or make any major changes to their diet that they seek medical guidance.
The information on the Site is not intended for underweight individuals or individuals with medical/health conditions that may affect their dietary needs. If individual users are concerned about possible health implications which could result from any of the information provided to them, it is advised that they talk to their GP or seek medical advice and they should not ignore professional medical advice, or delay in seeking it, because of something they have read on this site.
Weight loss or maintenance is not guaranteed and results are subject to individual compliance and variation.
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